News and updates
Meet the psychologist – Saturday, May 3, 2025
Read MoreAttend our first drop-in morning to chat with a psychologist and relax in our space with a therapy dog. Sweet treats, coffee vouchers (until they run out!) and mindful colouring-in. Ask about assessments, treatment and how to get started. No...
Fingers off the trigger! Why avoidance is not a long-term solution for overcoming trauma and PTSD
Read MoreIt seems we really love a buzz word these days. I’m consistently amazed how easily a thing becomes a thing in the information stratosphere. We read or hear a term somewhere (Tik Tok, anyone?) and suddenly we’re repeating it without...